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health

  • How Can I Be Kinder to Myself?

    I never intended to take such a long break from blogging but life has a funny way of throwing things out of whack when you uproot. Transitioning through change, regardless of what it is,…

    March 21, 2016
  • green-juice-pear-kale

    Pear Kale Green Juice

    A recipe. On this blog?! Who am I? Well, not that you can really call this a recipe but it is food or Pear Kale Green Juice at least. That counts right? A few…

    February 4, 2016
  • 10 Things This Year Taught Me

    With my birthday today I thought I would share a list of the 10 things this year taught me. 1.) If you treat your body well, it returns the favor. I was very, very pregnant…

    January 19, 2016
  • month nine

    Month Nine

    Oh where to start. This baby is a trip. She’s smart, funny, and has developed her own little personality. The last few weeks have been so fun. I can’t believe we’re through month nine. I…

    December 10, 2015
  • running with a baby

    Postpartum Running

    Staying active throughout my pregnancy was incredibly important to me. I didn’t have any real expectations to run throughout my entire pregnancy but I ended up feeling well enough to right up until the…

    April 29, 2015
  • third trimester

    Eating Well and Working Out While Pregnant

    Here we are in week 35! How did this happen? As the weeks roll on my body feels like it’s started to say, “okay, enough of this now lady.”  These past few weeks I’ve had more…

    January 12, 2015
  • Hot ‘n Cold Cucumber Jalapeno Salad

    To celebrate this warm day we’re having I thought I’d share this recipe that’s been rolling around in my head a while for hot ‘n cold cucumber jalapeno salad.   I few days ago…

    May 16, 2013
  • Quinoa Tabbouleh

    Before I get into this quinoa tabbouleh recipe I’m hoping you can help me out with a very important request. I need a good moisturizer with an SPF of 30 or higher. I am…

    May 7, 2013
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