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  • 2017 Theme Word and Resolutions

    2017 Theme Word and Resolutions

    How was your holiday friends? Good I hope. It already feels like it’s so far behind us. I tried really hard to hang on to the vacation week and savor it but time doesn’t…

    January 4, 2017
  • shaking up your routine

    Why Shaking Up Your Routine Makes You A Better Human

    This weekend my mom took Noe overnight, which, bless her heart, she likes to do every few weeks. That 24 hours is great for everyone. We get a little time to check off some to-do list items…

    August 16, 2016
  • is-the-perfect-opportunity-holding-you-back

    Is The Perfect Opportunity Holding You Back?

    Is the perfect opportunity holding you back? Or more specifically, is waiting around for the perfect opportunity holding you back? Well, let me tell you a little story about flowers…I swear it’s relevant. A…

    July 19, 2016
  • how-to-make-a-habit-stick

    How To Make A Habit Stick

    Think of something you really want to change about your health, overall wellness. Something you believe would make life better. What have you been putting off? Maybe it’s that thing that you always use your…

    July 12, 2016
  • play-to-your-weakness

    What Happens When You Play To Your Weakness?

    I just finished reading Raising the Barre by Lauren Kessler on the recommendation of a friend. Even though I don’t dance, I love a good ballet movie or book so I checked it out from…

    June 30, 2016
  • blogging-computer-flowers

    Goodbye + Hello

    This post has been a long time coming and yet it took over 6 months to get here. The time has come to say goodbye + hello. When I began blogging in 2012 I…

    June 16, 2016
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